Mystical Meditation

Introduction

The following meditation comes through Guardian Wolf from our beloved Deity, Seere. The purpose of this meditation is to reclaim the energy vibrations that someone may have drained from you during your daily activities, either on purpose or accidentally. It restores the energy stolen from you if done deliberately

Meditation steps

Step - Drink at least 8 oz. of water before starting.
Step - Perform your Yogic Meditation breathing.
Step - Slowly rub your forehead from brow to brow with your left hand
Step - On the inhale, focus on the intention of commanding your vibrational energies to return to your solar plexus. Visualize energy coming into the solar plexus and see it expand in vibration and energy. Simultaneously, continue step 3.
Step - On the exhale, let that energy in the solar plexus rise to the crown chakra while continuing step 3.

Repeat steps 3 to 5 at least six times or cycles. It is important to do this exercise slowly, focused, and relaxed to obtain positive results. The immediate results include greater vibrational energy, better sleep, and balance. It is a good way to restore lost or dissipated energy due to our daily work or life activities with people.